Taking Charge of Adult ADHD

General Book Information

TitleTaking Charge of Adult ADHD
AuthorRussell A. Barkley, PhD

Five Areas of Difficulty

  1. Poor self-managemen relative to time, planning, and goals
  2. Poor self-organization problem solving, and working memory
  3. Poor self-restraint (Inhibition)
  4. Poor self-motivation
  5. Poor emotional self-regulation

Executive Functions

Executive functions are covered in chapters 7 & 9